Choosing the correct size is crucial for both comfort and effectiveness. Shapewear that's too tight can cause discomfort and health issues, while too loose a fit won't provide the desired shaping effect. Measure your body according to the brand's sizing chart, and consider reviews or recommendations for any sizing adjustments specific to the product.

OnlyShapewear is designed to contour and smooth your figure instantly, but it does not directly cause weight loss. Its compression effect can make you more aware of your body, potentially motivating healthier lifestyle choices. However, wearing shapewear should not replace a balanced diet and regular exercise for weight management.

While OnlyShapewear can be worn daily, it's important to listen to your body and give it a break. Most experts recommend wearing shapewear for about 8-10 hours a day, ensuring it's not too tight to prevent circulation issues or discomfort. Personal comfort should guide how long you wear shapewear each day.

Regular shapewear is not designed for physical activity and can restrict movement and breathing during exercise. Instead, opt for activewear or compression garments specifically designed for workouts, which support the body without compromising comfort or performance.

Proper care is essential for maintaining the shape and elasticity of your shapewear. Hand washing in cold water with a mild detergent is best to preserve its fibers. Avoid bleach and fabric softeners, and lay flat or hang to dry. Avoid wringing out your shapewear, as it can damage the material. Follow the care instructions on the label for the best results.